Train Harder.
Move Smarter.
Eat Right.

AI-Powered

Workout Generation

Real-Time

Form Analysis

Full Suite

Diet Tracking

AI Workout Generator

Set your goal, gear, and injuries. Get a complete session — or a full week's program — generated in seconds.

Live Workout Logging

Log every set, rep, and weight as you train. Track volume, personal records, and weekly progress in real time.

AI Posture & Form Check

Prop your phone side-on. Our computer-vision model tracks your joints, flags cut reps, and warns on unsafe movement.

Diet & Nutrition Tracker

Search a full food database, log meals by type, and watch your calories and macros update rep by rep.

Exercise Library

Browse hundreds of exercises with detailed form guides, muscles worked, and equipment requirements.

Smart Onboarding

Answer three quick rounds of questions — basics, body metrics, training style — and every plan is calibrated to you.

Set your profile

Tell us your age, weight, goal — fat loss, muscle gain, strength, or endurance — and what equipment you have access to.

Generate your plan

Tap 'Generate workout' and the AI writes a session dialled to your exact goal and gear. Want a full week? It builds that too.

Train and log

Follow the on-screen guide, hit your sets, log every rep. The app tracks volume, rest timers, and flags PRs automatically.

Check your form

Prop your phone, start the camera session, and get rep-by-rep feedback on joint angles, depth, and safety cues.